Today’s Yoga Affimation: I Accept

After months of making excuses, I did yoga today.  It was very appropriate that I selected a video who’s affirmation was “I accept”. I accept that getting in touch with my body is going to take work. I accept that this time, I am doing yoga solely for myself. Acceptance is something I spent a lot of time working on last year, and it’s something I know I need to continue to work on.  For now, I accept that I feel refreshed.  I also accept that I’ll likely feel sore later.

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